Yoga For Pain Relief

Autori

• Kelly McGonigal

Parametri

• 182 pagine
• 7 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

Lingua: Inglese

Pubblicato: 2009

(In brossura)