Escaping Toxic Guilt

Autori

• Susan Carrell

Parametri

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Presents a five-step plan that shows you how to stop blaming yourself and start living a happy life. This guide gives a suitable antidote for those who live with a nagging sense of guilt. It helps you understand why guilt might be the hidden cause of many of your problems. It then lets you apply techniques for conquering your guilt.

Lingua: Inglese

Pubblicato: 2007

(In brossura)