High Performance Rowing

Autori

• John A. McArthur

Parametri

• 160 pagine
• 6 ore di lettura

• Saggistica

Maggiori informazioni sul libro

Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.

Lingua: Inglese

Pubblicato: 1997

(In brossura)