Positive Sleep

Autori

• Titan Books Ltd

Parametri

• Narrativa

Maggiori informazioni sul libro

Watkins explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals.

Lingua: Inglese

Pubblicato: 2019

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