HANDBOOK ON OCD TREATMENT & OCPD HELP

Autori

• AA.VV.

Parametri

• Arte / Cultura
• Belle arti
• Hobby

Maggiori informazioni sul libro

Are you facing a tough time having a loved one suffering from OCD/OCPD?Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.Inside you will discover: -The difference between OCD and perfectionism as the latter is just a personality trait which you can adjust by yourself unlike OCD-The symptoms of OCD so that you can get help quickly to prevent the condition from worsening-The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment-Various OCPD therapy methods to help you ease your anxiety and minimize stress-The self-help tools to enable you to manage OCD & OCPD at home through simple practices.-And much, much more!

Lingua: Inglese

Pubblicato: 2019

(In brossura)