How To Quieten Your Mind

Autori

• Anna Barnes

Parametri

• Motivazione e auto-aiuto

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A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.

Lingua: Ucraino

Pubblicato: 2020

(In brossura)