Release from Anger

Autori

• Ivan Tyrrell
• Joe Griffin

Parametri

• 248 pagine
• 9 ore di lettura

• Psicologia
• Scienze sociali

Maggiori informazioni sul libro

Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

Lingua: Inglese

Pubblicato: 2008

(In brossura)