Low-Carb Dieting For Dummies

Autori

• Katherine B Chauncey

Parametri

• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Explains the research behind reduced-carbohydrate diets, revealing how to find out the good and bad carbs to create a diet plan that works. It helps you discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle.

Lingua: Inglese

Pubblicato: 2003

(In brossura)