It's Not about Food: End Your Obsession with Food and Weight

Autori

• Carol Emery Normandi

Parametri

• 229 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

A revised edition of a guide to dealing with emotional eating disorders compassionately addresses the physical, emotional, and spiritual problems behind overeating, eating too little, or being preoccupied with food and weight, and offers readers tested techniques to release themselves from the diet-binge cycle. Reprint.

Lingua: Inglese

Pubblicato: 2008

(In brossura)