Freedom From Self-Harm

Autori

• Kim L Gratz
• Alexander L. Chapman

Parametri

• Libri più venduti
• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self- harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)