Learning to Feel Good and Stay Cool

Autori

• Glasser Judith M.
• Jill Menkes Kushner

Parametri

• Maternità e Genitorialità

Maggiori informazioni sul libro

Packed with practical advice and fun activities, this book will show you how to understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; and problem-solve so upsets come... číst celé

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Lingua: Inglese

Pubblicato: 2013

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