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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Acquisto del libro
Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Lingua
- Pubblicato
- 2024
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- Titolo
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Lingua
- Inglese
- Autori
- Catherine Cook-Cottone
- Editore
- Jessica Kingsley Publishers
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Serie
- Valutazione
- 4,35 su 5
- Descrizione
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.