Mindful Leader

How to take the lead on your life and let serenity guide you down the path of success

Autori

• Esther Narbeshuber
• Johannes Narbeshuber

Parametri

• 248 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

The Salzburg Mindfulness Model offers practical strategies for enhancing focus and relaxation in the workplace through mindfulness and meditation. Authored by Esther and Johannes Narbeshuber, the book combines their extensive expertise in management and mindfulness with insights from neurological research. Readers will learn techniques for mindful communication, effective meetings, and digital mindfulness, aimed at transforming ingrained patterns for better self-management and team dynamics. These skills are essential for thriving in today's fast-paced work environment.

Lingua: Inglese

Pubblicato: 2022

(In brossura)