Naikan - The World of Introspection

Finding Inner Peace and Discovering Yourself

Autori

• Johanna Schuh

Parametri

• Saggistica

Maggiori informazioni sul libro

This book introduces Naikan, a practical method for introspection that helps individuals discover their unique personality and gain inner peace. Through three reflective questions, it encourages self-exploration and understanding. Author Johanna Schuh provides insights, humor, and guidance on the Naikan practice and its benefits.

Lingua: Inglese

Pubblicato: 2016