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"The School of Yoga - Book 6" delves into the 6th limb of Ashtanga Yoga, Dharana, or Attention, emphasizing its significance in a Yogi's practice. The book provides insights into Dharana's role in enhancing the Yoga experience and offers a recap of previous volumes for new readers, aiding their spiritual journey.
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Understanding the Importance of Dharana and its Yogic Utilities. The School of Yoga #6, Anand Gupta
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- 2021
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