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Exploring the foundational principles of yoga, this work delves into its philosophical and spiritual dimensions. Annie Besant presents a comprehensive overview of yoga practices, emphasizing the importance of mental discipline and self-realization. The text serves as a guide for both beginners and seasoned practitioners, offering insights into the connection between mind, body, and spirit. Besant's approach highlights the transformative power of yoga in achieving personal growth and enlightenment.
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An Introduction to Yoga, Annie Besant
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- 2019
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