The Meditative Gardener: Cultivating Mindfulness of Body, Feelings, and Mind

Autori

• Cheryl Wilfong

Parametri

• 258 pagine
• 10 ore di lettura

• Buddhismo
• Esoterismo e religione
• Giardinaggio & Coltivazione
• Religione
• Saggistica

Maggiori informazioni sul libro

Cheryl Wilfong, a mindfulness meditation teacher, presents a nurturing approach to the Buddha's teachings through the lens of gardening. With a blend of humor and warmth, she encourages readers to cultivate mindfulness in their own gardens, creating a rich and accessible experience for practitioners. This book, decorated with multiple awards, serves as both a guide and an invitation to explore mindfulness in everyday life, fostering a deeper connection with nature and oneself.

Lingua: Inglese

Pubblicato: 2019

(In brossura)