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This guide offers practical strategies for managing diabetes effectively. It emphasizes the importance of understanding blood sugar levels, dietary choices, and exercise routines tailored to individual needs. The book provides actionable tips for meal planning, monitoring health markers, and maintaining motivation. Additionally, it addresses the emotional and psychological aspects of living with diabetes, ensuring readers have a comprehensive approach to achieving better health outcomes.
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Diabetes Type 2, Sherri Shafer
- Lingua
- Pubblicato
- 2001
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