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Focusing on the transformative power of spiralizing, this beginner's guide offers over 40 quick and easy recipes that promote a healthy lifestyle. It includes a brief introduction highlighting the health benefits of spiralizing and provides a step-by-step guide for using a spiralizer to create delicious vegetable noodles and slices. With expert tips for maintaining a positive relationship with food, this book encourages small dietary changes that enhance enjoyment and nutrition. Beautiful photography complements the instructions, making cooking exciting and accessible.
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Spiralize!: 40 Nutritious Recipes to Transform the Way You Eat, Stephanie Jeffs
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- 2015
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