Constructive Thinking

The Key to Emotional Intelligence

Autori

• Seymour Epstein

Parametri

• 300 pagine
• 11 ore di lettura

• Leadership
• Psicologia

Maggiori informazioni sul libro

Focusing on the theory of automatic processing, the book explores methods for gaining control over emotions. Authored by a respected professor of personality psychology, it draws from extensive research and the success of a transformative course he taught. Students who participated reported profound insights and emotional control that significantly impacted their lives. The book aims to provide readers with practical tools and understanding to navigate their emotional landscapes effectively.

Lingua: Inglese

Pubblicato: 1998

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