Emotional Awareness: Overcoming the Obstacles to Psychological Balance and Compassion

Autori

• Dalaï-Lama
• Paul Ekman

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Esoterismo e religione
• Filosofia
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

The book features a groundbreaking dialogue between two prominent thinkers, exploring the complexities of human emotions and the quest for psychological fulfillment. Their discussion delves into various aspects of emotional intelligence, the impact of feelings on personal well-being, and the strategies for achieving a more satisfying psychological state. Through their insights, readers are invited to reflect on their own emotional experiences and the broader implications for mental health and happiness.

Per saperne di più

Lingua: Inglese

Pubblicato: 2009

(In brossura)