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Struggling with weight loss and traditional diets can be frustrating, especially as age makes it harder to shed pounds. This guide offers a straightforward approach to Keto and low-carb eating, designed specifically for beginners. It addresses common challenges faced during weight loss journeys, providing practical tips and strategies to help readers achieve their health goals without the constant battle of calorie counting. Ideal for those who want to simplify their diet and make lasting changes.
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The Hello Keto Cookbook: Your 1-2-3 Beginner's Guide to Keto, Jacqueline Whitehart
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- 2019
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