Più di un milione di libri, a un clic di distanza!
Bookbot

Anger Management

7 Steps to Freedom from Anger, Stress and Anxiety (Anger Management Series) (Volume 1)

Parametri

  • 98pagine
  • 4 ore di lettura

Maggiori informazioni sul libro

Exploring the complexities of anger, this first installment in the series delves into understanding the root causes and manifestations of anger in everyday life. It offers practical strategies and techniques for managing emotions effectively, fostering healthier relationships, and promoting personal growth. Readers will find insightful exercises and relatable examples that encourage self-reflection and the development of coping skills. This guide aims to empower individuals to transform their anger into a constructive force for positive change.

Pubblicazione

Acquisto del libro

Anger Management, James Ryan

Lingua
Pubblicato
2019
product-detail.submit-box.info.binding
(Copertina rigida)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento