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The interactive format encourages readers to confront their alcohol addiction by documenting their personal experiences and motivations for drinking. As they analyze their fears about life without alcohol, they gain insights into their beliefs and aspirations. This method not only helps in recognizing the truth about their drinking habits but also empowers them to rewrite their personal narrative with a hopeful conclusion, leading to a transformative journey towards sobriety.
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Your Personal Stop Drinking Plan, Allen Carr
- Lingua
- Pubblicato
- 2017
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