Running Made Easy

Autori

• Susie Whalley

Parametri

• Fitness
• Manuali e guide
• Saggistica

Maggiori informazioni sul libro

It's motivational. It's fun. It's the friendliest running book on the block. With a revolutionary program that involves just 60 seconds of running at a time, Running Made Easy will help make even couch potatoes fit and fab in only 10 weeks. Packed with real-life success stories, this inspirational guide includes a running diary and fill-in charts for tracking your progress.

Lingua: Inglese

Pubblicato: 2014

(In brossura)