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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge

5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)

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Pagine: 222pagine
Tempo di lettura: 8ore

Psicologia

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Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.

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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge, James Ryan, Amy White

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Pubblicato: 2019
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Titolo: Emotional Intelligence and Cognitive Behavioral Therapy + Hygge
Sottotitolo: 5 Manuscripts - Emotional Intelligence Definitive Guide & Mastery Guide, CBT ... (Emotional Intelligence Series) (Volume 6)
Lingua: Inglese
Autori: James Ryan, Amy White
Editore: SD Publishing LLC
Pubblicato: 2019
Formato: In brossura
Pagine: 222
ISBN13: 9781951030407
Tag: Psicologia
Descrizione: Focusing on emotional development and personal growth, this boxset combines five books that cover emotional intelligence, cognitive behavioral therapy, and the Danish concept of hygge. It offers tools for managing depression and anxiety, enhancing social skills, and fostering emotional control. Each book aims to guide readers toward achieving success and happiness in their lives through practical strategies and insights.