Unbreak Your Health

The Complete Guide to Complementary & Alternative Therapies

Autori

• Alan E. Smith

Parametri

Pagine

212pagine

Tempo di lettura

8ore

• Salute & Medicina

Maggiori informazioni sul libro

Focusing on holistic health, this guide emphasizes achieving wellness through natural methods rather than prescription medications. It offers practical advice for enhancing physical, mental, and spiritual well-being, encouraging readers to adopt healthier lifestyles. The book provides insights into nutrition, exercise, and mindfulness practices, aiming to empower individuals to take charge of their health and cultivate a balanced life.

Per saperne di più

Lingua: Inglese

Pubblicato: 2007

(In brossura)