Personal Training

Autori

• Mark Ansell

Parametri

Pagine

192pagine

Tempo di lettura

7ore

• Libri di testo
• Scienze sociali

Maggiori informazioni sul libro

Focusing on personal training, this essential text for sport science courses encompasses fitness testing, nutrition, psychology, and training principles, along with health and fitness strategies and business considerations. It equips students with multi-disciplinary knowledge and practical application skills. Theoretical concepts are reinforced through case studies, practical exercises, and reflective tasks, providing comprehensive guidance for further study in the field.

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Lingua: Inglese

Pubblicato: 2012

(In brossura)