The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Autori

• Ellen Vora

Parametri

• 352 pagine
• 13 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Exploring the connection between anxiety and its physical and mental manifestations, this book by Dr. Ellen Vora offers innovative insights into understanding and overcoming anxiety. Drawing on her expertise as a psychiatrist, Vora presents practical strategies and holistic approaches to help individuals manage their anxiety effectively, promoting overall well-being.

Lingua: Inglese

Pubblicato: 2025

(In brossura)