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10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing

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Valutazione del libro

3,7(3)Aggiungi una valutazione

Parametri

  • 256pagine
  • 9 ore di lettura

Maggiori informazioni sul libro

Focusing on emotional healing, the book offers practical insights and tools to help readers identify and resolve personal issues. Dr. Wood presents a straightforward ten-step process filled with examples, stories, and exercises designed to foster self-discovery and transformation. Readers will learn to confront negative thoughts, make choices aligned with their true selves, and develop strategies to enhance their innate healing abilities. This accessible guide serves as a hopeful resource for anyone seeking to improve their emotional well-being and understanding.

Acquisto del libro

10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression Through Whole-Person Healing, Eve Wood

Lingua
Pubblicato
2008
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Metodi di pagamento

3,7
Molto buono
3 Valutazioni

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