The Hormone Diet

A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Autori

• Natasha Turner

Parametri

• 480 pagine
• 17 ore di lettura

• Libri di cucina
• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on hormone balance, this guide offers a comprehensive plan to improve overall well-being. It outlines strategies to optimize hormonal health, which can lead to weight loss, increased energy, and enhanced mood. By addressing specific hormonal issues, the book aims to empower readers to take control of their health and achieve a more balanced lifestyle.

Lingua: Inglese

Pubblicato: 2011

(In brossura)