Bon Appetit: The Food Lover's Cleanse

140 Delicious, Nourishing Recipes That Will Tempt You Back Into Healthful Eating

Autori

• Sara Dickerman

Parametri

• 352 pagine
• 13 ore di lettura

• Cibo
• Libri di cucina
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Focused on seasonal eating, this guide offers 140 flavorful recipes that emphasize fresh produce, fiber-rich grains, and healthy proteins. It provides four detailed two-week meal plans designed to rejuvenate your eating habits while appealing to family and friends. Enjoy a culinary journey that promotes wellness and satisfaction throughout the year.

Lingua: Inglese

Pubblicato: 2015

(Copertina rigida)