Life Doesn't Begin 5 Pounds from Now

Autori

• Jessica Weiner

Parametri

• 208 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

Focusing on self-acceptance and empowerment, this guide provides practical strategies to overcome negative body image and criticism. The author draws from personal experiences to inspire readers to cultivate a positive self-image and embrace their uniqueness. Through insightful advice and actionable steps, it encourages individuals to break free from societal pressures and develop a healthier relationship with their bodies.

Lingua: Inglese

Pubblicato: 2007

(In brossura)