Smart Change

Five Tools to Create New and Sustainable Habits in Yourself and Others

Autori

• Art Markman

Parametri

Pagine

288pagine

Tempo di lettura

11ore

• Commercio e vendita
• Economia e affari
• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Focusing on the formation of behavioral habits, this guide offers valuable insights into understanding how both positive and negative habits develop. It provides practical strategies for transforming detrimental behaviors into constructive ones, applicable to personal growth and influencing others. The book emphasizes self-awareness and actionable steps to foster positive change in daily life.

Per saperne di più

Lingua: Inglese

Pubblicato: 2015

(In brossura)