Experience Beyond Thinking

A Practical Guide to Buddhist Meditation

Autori

• Diana St Ruth

Parametri

• 172 pagine
• 7 ore di lettura

• Esoterismo e religione

Maggiori informazioni sul libro

This guide offers clear instructions for both sitting and walking meditation, making it accessible for beginners. It includes thoughtful reflections on integrating Buddhist principles into daily living, encouraging readers to embrace a mindful and peaceful lifestyle.

Lingua: Inglese

Pubblicato: 2009

(In brossura)