Life Without Stress

The Far Eastern Antidote to Tension and Anxiety

Autori

• Arthur Sokoloff

Parametri

• 192 pagine
• 7 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica

Maggiori informazioni sul libro

Dr. Arthur Sokoloff, the "Zen Dentist," draws on his extensive studies in Eastern philosophies to offer a pathway to inner serenity. In the book, he explores the principles of Taoism, Buddhism, Zen Buddhism, and Confucianism, providing practical guidance for integrating their wisdom into daily life. Through ancient parables and personal anecdotes, Sokoloff simplifies complex concepts, highlighting the benefits of merging Eastern insights with a Western perspective. He emphasizes that true peace comes from within when we learn to flow with life rather than resist it.

Lingua: Inglese

Pubblicato: 1997

(In brossura)