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Promising rapid weight loss without deprivation, this diet allows you to enjoy unlimited quantities of delicious foods while shedding up to ten pounds in a week. It emphasizes a hunger-proof approach, featuring low-fat, high-fiber meals that are simple to prepare without complicated ingredients or recipes. Additionally, the book offers a wealth of tips, recipes, and exercise suggestions to support long-term weight management, making it both practical and safe for those seeking a sustainable dieting solution.
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The Watercress Soup Diet, Marianne Dawson
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- Pubblicato
- 2002
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