Esaurito
Valutazione del libro
Parametri
- 192pagine
- 7 ore di lettura
Maggiori informazioni sul libro
Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.
Acquisto del libro
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process, Ruth E. Heidrich
- Lingua
- Pubblicato
- 2005
- Rilegatura
- (In brossura)
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- Titolo
- A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
- Lingua
- Inglese
- Autori
- Ruth E. Heidrich
- Editore
- Lantern Publishing & Media
- Pubblicato
- 2005
- Formato
- In brossura
- Pagine
- 192
- ISBN13
- 9781590560976
- Serie
- Valutazione
- 3,35 su 5
- Descrizione
- Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.