Living Well with Menopause

What Your Doctor Doesn't Tell You...That You Need to Know

Autori

• Carolyn Chambers Clark

Parametri

• 320 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

This comprehensive guide offers essential self-care strategies for over 50 million American women navigating menopause. It emphasizes a holistic approach, addressing physical, emotional, and lifestyle changes during this natural transition. The book serves as a vital resource, empowering women with knowledge and practical tools to manage symptoms and enhance their well-being during this significant life stage.

Lingua: Inglese

Pubblicato: 2005

(In brossura)