Regaining the Power of Youth at Any Age

Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R

Autori

• Kenneth H. Cooper

Parametri

• 288 pagine
• 11 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

The book presents a scientifically grounded program aimed at enhancing both physical and mental fitness, offering readers the opportunity to achieve levels of vitality they might have thought were unattainable, regardless of age.

Lingua: Inglese

Pubblicato: 1998

(In brossura)