Rising Above Fear

Healing Phobias, Panic and Extreme Anxiety

Autori

• Fredric Neuman

Parametri

Pagine

160pagine

Tempo di lettura

6ore

• Psicologia

Maggiori informazioni sul libro

Fear is a universal emotion that can manifest in various ways, affecting daily life and relationships. This book explores the nature of fear, its origins, and provides practical strategies for overcoming it. Through insightful anecdotes and expert advice, readers will learn to confront their fears, build resilience, and reclaim control over their lives. The author emphasizes the importance of understanding fear as a natural response and offers tools for personal growth and empowerment.

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Lingua: Inglese

Pubblicato: 2008

(In brossura)