Sacred Pampering Principles

An African-American Woman's Guide to Self-Care and Inner Renewal

Autori

• Debrena Jackson Gandy

Parametri

• 256 pagine
• 9 ore di lettura

• Letteratura afroamericana
• Motivazione e auto-aiuto
• Saggistica
• Spiritualità e Religione

Maggiori informazioni sul libro

Focusing on holistic self-care, this guide presents hundreds of practical and innovative ways for women to pamper themselves and nurture their spirits. Debrena Jackson Gandy challenges the misconception that self-care is selfish, emphasizing that personal rejuvenation enhances relationships and responsibilities. Tailored primarily for African-American women, the book offers accessible pampering ideas while highlighting the importance of self-care for achieving balance and fulfillment in life.

Lingua: Inglese

Pubblicato: 1998

(In brossura)