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Focusing on the benefits of a Superfoods-based diet, this book offers over 75 quick and easy stir fry recipes using only nutrient-dense ingredients. The approach aims to combat common health issues linked to processed foods, such as inflammation and hormone imbalance. Emphasizing whole foods, the recipes include healthy fats, proteins, non-gluten carbs, and antioxidants. Following this diet promises to enhance energy, stabilize blood sugar, reduce cravings, and promote overall well-being, making it a holistic solution for better health.
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Pork Stir Fry: Over 75 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals, Don Orwell
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- Pubblicato
- 2019
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