The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

Autori

• Cameron Diaz
• Sandra Bark

Parametri

• 259 pagine
• 10 ore di lettura

• Motivazione e auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.

Lingua: Inglese

Pubblicato: 2016

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