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Focusing on self-worth, this book encourages women to evaluate societal perceptions and personal beliefs to foster happiness and empowerment. Cheryl Saban, Ph.D., shares her journey through significant life challenges, including trauma and divorce, while offering research-based insights and practical exercises for self-discovery. By promoting a strong sense of self, readers can learn to view external influences objectively. The book also emphasizes the importance of passing this knowledge to future generations, with proceeds supporting women's funds. A complimentary workbook is included with proof of purchase.
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What Is Your Self-Worth?: A Woman's Guide to Validation, Cheryl Saban
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- Pubblicato
- 2009
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