This Is for You

A Creative Toolkit for Better Self Care

Autori

• Ellen M. Bard

Parametri

• 160 pagine
• 6 ore di lettura

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

This interactive journal offers 101 engaging activities designed to empower readers to reclaim their time and prioritize self-care. With a friendly approach, it encourages personal reflection and actionable steps, making it an enjoyable tool for anyone looking to enhance their well-being and take charge of their life.

Lingua: Inglese

Pubblicato: 2019

(In brossura)