Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

Autori

• Michael Lardon

Parametri

• 194 pagine
• 7 ore di lettura

• Basket
• Psicologia
• Saggistica
• Sport

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Focusing on research-backed strategies, this program provides straightforward methods to enhance your performance. It emphasizes practical techniques and insights that can be easily implemented, making it accessible for anyone looking to improve their skills and achieve their personal best.

Lingua: Inglese

Pubblicato: 2008

(In brossura)