Yoga at Your Wall

Stretch Your Body, Strengthen Your Soul, Support Your Practice

Autori

• Stephanie Pappas

Parametri

• 294 pagine
• 11 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Using an ordinary wall transforms your yoga practice by providing support, inspiration, and guidance. Suitable for all skill levels, this book introduces a safe and innovative approach to yoga, where the wall acts as a partner in alignment and stability. It enhances your practice by offering a vertical reference point, making poses more accessible while also increasing the challenge. Embrace the wall as a tool to enrich both your physical health and overall well-being through yoga.

Lingua: Inglese

Pubblicato: 2009

(In brossura)