Bookbot

Practical Methods for Self-Development

Spiritual, Mental, Physical

Parametri

Pagine
164pagine
Tempo di lettura
6ore

Maggiori informazioni sul libro

Focusing on personal growth, this guide provides practical methods for self-improvement across spiritual, mental, and physical dimensions. The spiritual section delves into the soul, prayer, and meditation, while the mental part enhances memory, concentration, and creativity through exercises and strategies to combat negative thinking. The physical aspect addresses diet, exercise, and relaxation techniques. Drawing from diverse spiritual and philosophical traditions, the book offers an inspiring roadmap for holistic self-development.

Acquisto del libro

Practical Methods for Self-Development, Elizabeth Towne

Lingua
Pubblicato
2004
product-detail.submit-box.info.binding
(In brossura)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento