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Individualized weight-loss strategies tailored for each family member are at the core of this latest entry in the G.I. Diet series. It provides practical guidance to help everyone achieve their health goals, making it accessible and effective for diverse lifestyles and needs. With a focus on sustainable habits, this book aims to support families in their journey toward healthier living together.
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The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family, Rick Gallop
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- 2005
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